One day everything seems fine but the next day there can be a sudden and new tenderness and lower left back pain. The cause may seem a mystery, especially if the sufferer thinks back to the last few days or even weeks.
Nothing comes to mind that could cause symptoms such as a numbness or tingling in the left leg, aching in the lower back muscles and a host of other symptoms. It can be so uncomfortable that the pain doesn't cease, whether sitting or standing.
Low back pain treatment:
What causes lower left back pain? Consultation with a medical doctor may be necessary to determine the specific cause and proper low back pain treatment options. Before seeking medical treatment, though, a look at one's lifestyle can be very helpful. Think about any possible changes, from new exercise programs to the birth of a baby.
Even something like eating new foods can cause intestinal problems which radiate to the back. Repeated motions, including exercises mean to strengthen the lower left pain can actually result in pain, if done incorrectly.
Sports injuries also can result in lower back pain. Oddly, some internal organs may be infected but the first symptom of that can also be mostly in the back, radiating outwards. The bones may not even be affected!
While there are certainly some serious causes of lower left back pain (fractures, cancer and inflammation), other symptoms are signs of a temporary condition. However, it is best not to try low back pain treatment methods or self diagnose the problem if it has been going on for some time.
If a warm heating pad or even a hot cloth in a plastic bag is applied to the tender spot and the pain eases, it could be just a temporary muscle sprain. But if the pain reoccurs, seek medical help.
If the pain is not intense, try keeping a journal before seeing the doctor and coming up with the best low back pain treatment plan. Note any and all foods eaten, bouts of diarrhea, sports and exercise routines and daily habits. Why should you do this? Because the cause could be as simple as food allergies, resulting in lower left back pain and spasms. Also, a journal keeps the doctor fully informed.
Lower left spinal pain is often easily treated. Options vary but can include special exercises as well as physical therapy (often done at home). In some cases, a cortisone shot may be given, offering immediate relief. With proper diagnosis, some people feel better in a matter of days.
With cortisone shots, there are even those who get instant relief, along with tips on how to prevent the aches and pains from returning. It should be a relief to know that surgery is required only in very special cases and is not necessary much of the time.
My name is Ken H. I am an internet marketer and I love to spend time with my wife Susan and our two children, Jason and Emily. We love to go to the ocean and mountains to relax, and enjoy each others company.
http://sciaticapainrelief.net/category/lower-left-back-pain
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